WELCOME TO EVOLUTION GYM, KILMARNOCK

THE GYM THAT HAS IT ALL

247 GYM BASED IN KILMAROCK

FULL EQUIPPED LOADED GYM

STATE OF THE ART EQUIPMENT

RELAX IN OUR SPA

30+ CLASSES WEEKLY

FREE WEIGHTS AREA

LOCATED IN KILMARNOCK

24 HOUR ACCESS

30+ WEEKLY CLASSES

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Holly’s Barbell Blast was a sweaty one on Monday

Holly’s Barbell Blast was a sweaty one on Monday 🥵
Barbell blast and Tabata are on tonight with Sammantha and both have spaces available 🏋️‍♂️🔥

We’d love to congratulate Alex Johnstone on his

We’d love to congratulate Alex Johnstone on his win at the weekend🥇! A well deserved 1st place in 2023 IBFA lochgelly classic and second place in the mens overall! A fantastic end to this season! 💪🏽

As we’ve mentioned before, you have motivated everyone around you and as a team we couldn’t be any prouder!

You deserved that trophy and recognition! 🏆

Are you needing help sticking to healthier habits?

Are you needing help sticking to healthier habits? Get in touch today to see how our PT’s can support you to achieve your goals! 💪🏽

Get ready to sweat! Metabolic conditioning is the

Get ready to sweat! Metabolic conditioning is the ultimate workout for burning fat, building strength, and improving your overall fitness.

With a focus on high-intensity, full-body exercises, this type of training will push you to your limits and help you achieve your goals faster than ever before.

Whether you're a seasoned athlete or just starting out, metabolic conditioning is the perfect way to take your fitness routine to the next level.

So ditch the boring treadmill and join Kyle for a heart-pumping, muscle-burning workout that will leave you feeling stronger and more energized than ever before every Sunday 12:30-1:15pm!

‼️NEW STAFF MEMBER‼️ We’d like to intro

‼️NEW STAFF MEMBER‼️

We’d like to introduce another new team member, Kyle Samson!

Kyle is passionate about supporting people to improve their fitness levels and achieve their goals. 💪🏽🏃🏻‍♂️🏋️‍♂️

He is available for 1:1 and 2:1 sessions, if you have any enquiries or questions get in touch:

Instagram: @SpartanFitnessAyrshire
WhatsApp: 07858273960

Congratulations to Alex Johnstone who placed 2nd i

Congratulations to Alex Johnstone who placed 2nd in the Men’s Classic category at Granite City bodybuilding competition today!

Well done Alex, your journey has been incredibly inspiring and motivating for everyone around you! We are all so proud of you!

Massive good luck from the Evolution Team to one o

Massive good luck from the Evolution Team to one of our trainers @alexjjohnstone competing today at @gcbuk! Go smash it we are all so proud 👏

Join now with no payment until April 1st 🤩💰

Join now with no payment until April 1st 🤩💰

click the link below to sign up for no payment taken until April 1st! No joining fee & no contract - cancel at anytime!

https://pay.gocardless.com/AL00063QMDPPER

Are you looking for a fully equipped gym, with rec

Are you looking for a fully equipped gym, with recovery spa, 30+ classes and sunbeds all included in your membership?

Join today and pay nothing til April 1st and you will receive ALL of the above for FREE over the next 15 days 😀

Find us at 17 Townholm, Kilmarnock, KA3 1BB

Contact us now to get signed up on this limited offer! 💪🏽

A fantastic transformation from 2 of our Personal

A fantastic transformation from 2 of our Personal Trainers Alex Johnstone & Scott Little Personal Training

Here is what Alex has to say 👇 about his journey with Scott

I’ve been training Scott on and off for over 3 years now taking him from the stages of a complete beginner lifter to a present confident trainer and PT.

His goals were to build his physique to potentially compete. We focus on bringing up his Lagging body parts which are trained in blocks ensuring his form is where I need it to be and is matched with the adequate intensity.

If you are serious about growing this year I believe my knowledge & experience in this game can take you closer to where you want to be.

You will learn my BU training styles approach & methods whilst being coached and welcomed into a genuine team at Bodies Unlimited.

Drop me a message, we can start your coaching journey in just one months time.

Thanks for reading,
Alex Johnstone

B.U

🥵We’ve updated our Class timetable. If you’

🥵We’ve updated our Class timetable. If you’re a member looking to book a class and don’t have the app please get in touch with the page.

💪🏽Well done to Angela, Andrea and Michelle w

💪🏽Well done to Angela, Andrea and Michelle who completed the Great British Burpee Challenge - 2000 burpees completed in 18 days! 🥵

Raising money for Bone Cancer Patients👏🏾.

There is still time if anyone would like to donate, please use the link below!

https://www.facebook.com/donate/1233307707261382/?fundraiser_source=external_url

This weeks Workout of the week is Back and Biceps!

This weeks Workout of the week is Back and Biceps! 💪🏽

Like and Tag someone who should train with you 👍🏽 #workout #workoutmotivation #workoutoftheweek #backandbiceps #gymkilmarnock #kilmarnock #trainingpartner

‼️WE ARE RECRUITING‼️ After a busy start

‼️WE ARE RECRUITING‼️

After a busy start to the year, our team of personal trainers are increasing their clientele rapidly and moving up our sliding scale

Almost 1 in 5 of our members have a personal trainer here at Evolution which shows how PT cultured our gym is

We are looking to offer either fully qualified trainers or anyone willing to learn the trade an interview to begin a career here at Evolution and join this ever-growing successful team of trainers

Is this something you or someone you know would be interested in?

If so just mail our page our email our manager David Frew at davidfrew1986@gmail.com

We look forward to hearing from you

Please share away 🙏

Roses are red, Violets are blue Bring a friend fo

Roses are red, Violets are blue
Bring a friend for free, To train with you!

Members just comment the friend you want to bring or message the page and we will get you set up with a free day pass❤️

Feeling lost with your training? 🤔Unsure of wha

Feeling lost with your training? 🤔Unsure of what to train?
We’ve got you 💪🏽

Here is a full body workout to get you sweating🥵!

Like and Tag someone who needs some motivation 👍🏽

‼️FINAL DAY OF OUR OPEN WEEKEND‼️ Come al

‼️FINAL DAY OF OUR OPEN WEEKEND‼️

Come along and try the facilities free or book in for a tour of our fully equipped gym and a chat about your fitness goals over a tea or a coffee on us ☕️

Book your tour here: http://wix.to/RiHSxIo

We are entering EVERY new member that joins this weekend in to a prize draw worth £355 👀👇

Prize Draw:
🌟1 month free membership (£30)
🌟1 month free PT (£120)
🌟1 month free meals (£100)
🌟£30 gift voucher for supplements
🌟1 brows and 1 nails treatment (£75)

‼️BOOK YOUR OPEN WEEKEND TOUR‼️ Why not c

‼️BOOK YOUR OPEN WEEKEND TOUR‼️

Why not come along to our open weekend for a tour of our fully equipped gym and a chat about your fitness goals over a tea or a coffee on us ☕️

Book your tour here: http://wix.to/RiHSxIo

We are entering EVERY new member that joins this weekend in to a prize draw worth £355 👀👇

Prize Draw:
🌟1 month free membership (£30)
🌟1 month free PT (£120)
🌟1 month free meals (£100)
🌟£30 gift voucher for supplements
🌟1 brows and 1 nails treatment (£75)

As a thank you to our existing members, we will also have a prize draw for you too, so keep your eyes peeled 👀

‼️NEW CLASS TIMETABLE ‼️ 🏃‍♂️🥵

‼️NEW CLASS TIMETABLE ‼️
🏃‍♂️🥵🏋️‍♂️🥊🧘🏼‍♂️🍑

Our member’s opinions and feedback is important to us at Evolution Fitness and Leisure. We recently asked for feedback on our class timetable, thank you to those who responded✨- we’ve made some adjustments following the feedback we received.

Come along to our Open Weekend to meet the class instructors, find out more about or try some of our classes. 🏋🏽🧘🏼🥊🏃🏻‍♂️💪🏽🥵

Plans this weekend ⁉️ Why not come along to o

Plans this weekend ⁉️

Why not come along to our open weekend for a tour of our fully equipped gym and a chat about your fitness goals over a tea or a coffee on us ☕️

We are entering EVERY new member that joins this weekend in to a prize draw worth £355 👀👇

Prize Draw:
🌟1 month free membership (£30)
🌟1 month free PT (£120)
🌟1 month free meals (£100)
🌟£30 gift voucher for supplements
🌟1 brows and 1 nails treatment (£75)

As a thank you to our existing members, we will also have a prize draw for you too, so keep your eyes peeled 👀

ABOUT US

We are a fully equipped gym with everything you need and more to get a great workout.

Recover and relax in our Spa after a tough session in the gym.

We also offer at least 30 different classes per week for our members to enjoy.

FIND US

Evolution Fitness and Leisure.
Kilmarnock, KA3 1BB

07909 626 900

paul@evolutiongym.uk

OPEN HOURS

24 hours a day

7 days a week